PrintChildren who spend longer than two hours in front of a computer or television screen are more likely to suffer psychological difficulties, regardless of how physically active they are.
The PEACH project, a study of over a 1,000 children aged between ten and eleven, measured the time children spent in front of a screen as well as their psychological well being. In addition, an activity monitor recorded both children’s sedentary time and moderate physical activity. The results showed that more than two hours per day of both television viewing and recreational computer use were related to higher psychological difficulty scores, regardless of how much time the children spent on physical activity.
